As New Year's resolutions to keep fit and healthy begin to fade, especially for those travelling on business, on longer assignments, or in the process of relocating, it can be hard to stick those new healthy routines. Caroline Saunders of SilverDoor Serviced Apartments offers her top tips for maintaining those healthy eating or fitness regimes.
Lots of people resolve to get fit in the New Year, but how many of us actually manage it? Maintaining a healthy eating or fitness regime when you’ve recently relocated to a new environment can be a particularly intimidating challenge. Whether you have ambitious plans to run a marathon, or simply want to maintain a healthy lifestyle, here are our tried and tested tips for staying healthy this New Year.
Young people from Aberdeen, Hull and London have celebrated their participation in the London 2012 Young Leaders Programme at an event at the British Museum.
The wait is almost over! Seven years after being awarded the Olympic Games, London is making its final preparations for the world's largest sporting event.
The London 2012 Organising Committee (LOCOG) has announced details of the lighting of the Olympic Flame and its arrival into the UK.
The Olympic Village site was handed over to the London Organising Committee of the Olympic and Paralympic Games (LOCOG) last week, six months before the Games begin.
Schools and colleges across the UK are being encouraged to celebrate the athletes and cultures of the world as part of London 2012 World Sport Day, which will take place on Monday 25 June 2012.
For the next three weeks, Africa will come to a standstill. The Cup of Nations, the continent's most celebrated football competition, kicks off on Saturday, and will capture the attention of millions of fans around Africa.
The latest aerial shots of the main Olympic Park are a sight to behold, and bring good news in the run-up to the 2012 Games. The site is now over 90% complete, with the Olympic Delivery Authority on track to hand the site over to LOCOG early next year.
Ghana has become the latest country to benefit from the International Inspiration project, a ground-breaking international legacy programme at the heart of the London 2012 Olympic and Paralympic Games.
